Kettlebell Workout DOs and DONTs Common Mistakes

Are you ready to hit the gym? Then you are probably also very excited about the numerous props and equipment that you’ll get to try. Yes, we know, for fitness enthusiasts, a well-equipped gym is like the promised land. However, you shouldn’t rush into trying them all in one session. Experts strongly advise for mastering one prop and only them moving on to another. After all, there’s no point in exercising if you’re not doing it correctly, right? This video will teach you how to properly handle the kettlebells. You’ll learn what are the most common mistakes (hopefully you won’t recognize your routines among them), what you should and shouldn’t do. Of course, there will be tips for everyone, beginners and advanced.

1 Star2 Stars3 Stars4 Stars5 Stars (44 votes, average: 3.11 out of 5)
Loading ... Loading ...