BOSU Balls - Articles and Videos

How to Buy Fitness Equipment

Did you know that buying fitness equipment for your home isn’t really that difficult? It’s true that the world of fitness equipment can seem like a maze at times and that there are literally hundreds of different types of fitness equipment pieces that might work well for your home arrangement. However, with a little guidance, …

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BOSU Ball Exercises

Did you know there are numerous exercises that you can do with a BOSU ball? Yes, sitting on it is one of them, but there’s more. This single prop can help you tone your entire body. If you don’t have one yet, it’s high time you went out and bought one (they aren’t expensive at …